_How to Be Healthy In This Day & Age
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How to Be Healthy - These details were put together to help you understand more on exactly how to be healthy. Especially with what we have to work with these days. Foods are highly processed. Every where you go there are temptations to eat things that are not good for you. The average persons diet is made up of 90% processed foods. This is a severe issue and floods our cells with toxins and foreign organisms. Wonder why your getting sick?
• #1 most important thing you can do to be healthy is start a daily “organic nutrition”. Avoid synthetic vitamins. (Most are all synthetic) Our bodies can absolutely tell a difference. Hence, discolored urine stomach cramps etc. Your body sees these as a threat and immediately will work to remove the threat. So don’t burden your immune system with all the synthetic vitamins out there and waste your money. The most powerful organic nutrition can be found on this site. Go Here to Learn More. We even offer a money back guarantee. How many nutrition company’s do that? That’s correct. None. Testimonies are available as well.
• 51% of the food we eat daily should be raw. Fruits, vegetables not cooked. Cleaned well and served to nourish. Try to get good healthy food from local farmers.
• Avoid High Fructose Corn Syrup and all other artificial sweeteners. These are not God given and is not good for you. I’m not going into details on this post. Just trust me. Avoid these cancer causers like the plague.
• Avoid drinking water from thin easy bendy plastic bottles. The BPA in these bottles will cause your metabolism to slow dramatically for one and can cause a number of other health issues. Drink only spring water, research the source.
• Lots of Gluten tends to slow the digestion machine down. So skip out on the extra piece of bread.
• Vitamin D-3 should be taken every day. Recent studies has proven that the mass of the population are all Vitamin D-3 deficient.
• Pro-Biotic – Digestive health should always be on your daily list to watch out for. Good Pro-Biotics will boost the immune system, make for healthy digestion while helping with constipation and will even help a lot with skin health. The more the better. Take daily. Take multiple times a day if your sick and fighting any kind of illness.
These are some really good starters to get you going in the right direction. If you and your family’s health is important to you. Then these action steps on how to be healthy will change your life for ever. The information you have in front you on this site is very powerful. Use it to be healthier and stronger. Live Long!
How to Be Healthy
How to Be Healthy - These details were put together to help you understand more on exactly how to be healthy. Especially with what we have to work with these days. Foods are highly processed. Every where you go there are temptations to eat things that are not good for you. The average persons diet is made up of 90% processed foods. This is a severe issue and floods our cells with toxins and foreign organisms. Wonder why your getting sick?
• #1 most important thing you can do to be healthy is start a daily “organic nutrition”. Avoid synthetic vitamins. (Most are all synthetic) Our bodies can absolutely tell a difference. Hence, discolored urine stomach cramps etc. Your body sees these as a threat and immediately will work to remove the threat. So don’t burden your immune system with all the synthetic vitamins out there and waste your money. The most powerful organic nutrition can be found on this site. Go Here to Learn More. We even offer a money back guarantee. How many nutrition company’s do that? That’s correct. None. Testimonies are available as well.
• 51% of the food we eat daily should be raw. Fruits, vegetables not cooked. Cleaned well and served to nourish. Try to get good healthy food from local farmers.
• Avoid High Fructose Corn Syrup and all other artificial sweeteners. These are not God given and is not good for you. I’m not going into details on this post. Just trust me. Avoid these cancer causers like the plague.
• Avoid drinking water from thin easy bendy plastic bottles. The BPA in these bottles will cause your metabolism to slow dramatically for one and can cause a number of other health issues. Drink only spring water, research the source.
• Lots of Gluten tends to slow the digestion machine down. So skip out on the extra piece of bread.
• Vitamin D-3 should be taken every day. Recent studies has proven that the mass of the population are all Vitamin D-3 deficient.
• Pro-Biotic – Digestive health should always be on your daily list to watch out for. Good Pro-Biotics will boost the immune system, make for healthy digestion while helping with constipation and will even help a lot with skin health. The more the better. Take daily. Take multiple times a day if your sick and fighting any kind of illness.
These are some really good starters to get you going in the right direction. If you and your family’s health is important to you. Then these action steps on how to be healthy will change your life for ever. The information you have in front you on this site is very powerful. Use it to be healthier and stronger. Live Long!
How to Be Healthy